stretching routines, exercise routines, stretching programs, stretching software, exercise software, warm up routines, flexibility routines, and Email stretching routines for 37 different sports and 119 different muscles from a database of 135 different stretching exercises.

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InstantStretch Fully Automated Stretching Routine Software with 135 unique Stretching Exercises
Good: Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited amount of stretching routines. Create, Print, Save and Email stretching routines for... (this pertains stretches, stretch, flexibility programs, flexibility routines, warm up routines, exercise software, stretching software, stretching programs, exercise routines, stretching routines, ...)
InstantStretch 3.1
[Home] - by: The Stretching Institute - Download

Fully Automated Stretching Routine Software with 135 unique Stretching Exercises
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Some words about InstantStretch:
InstantStretch v3.1 is a Fully Automated Stretching Routine Software with an easy-to-use interface to quickly and easily create an unlimited number of stretching routines. Create, Print, Save and Email stretching routines from a database of 135 different stretching exercises. Create stretching routines for yourself or for your clients with easy to follow high quality photographs and detailed instructions.

Designed by Brad Walker, a Health Science graduate of the University of New England who has postgraduate accreditations in athletics, swimming and triathlon coaching. Brad has used his more than 20 years of experience to design this comprehensive and easy-to-use software. Brad has worked with elite level and world champion athletes and has lectured for Sports Medicine Australia on injury prevention.

With InstantStretch v3.1, you can create routines for specific sports, for specific muscle groups, for warming up, for cooling down and for sports injury prevention quickly and easily with the push of a button. It's as easy as inputting some personal information to identify who the routine is for, selecting your level of fitness, deciding how many stretches you want in your routine, choosing an existing stretching routine or creating one of your own, choosing the sport or the muscle group the routine is for and then saving, printing or emailing the routine.

InstantStretch is ideal for coaches and personal trainers, for pro athletes and serious competitors and for sporting enthusiasts looking to improve their performance. With InstantStretch you'll be creating safe, effective stretching routines in no time. In fact InstantStretch is the quick and easy way to design unlimited stretching routines today, starting from scratch in less than 60 seconds - Guaranteed!

News, new features for this Major Update:
Updated user interface. Add your own photos. More user customization for routines. eMail routines directly from the software. Add your own company or personal details to print outs. Store an unlimited amount of client data. Password protect your client data.
a database of 135 different stretching exercises. Create stretching routines for yourself or for your clients with easy to follow high quality photographs and detailed

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Price $ 97.00 /
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Type: Commercial
Price $ 97.00 /
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Download size: 4281 Kb
Date: 01/11/2009
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Install/Uninstall: Install and Uninstall
OS: WinXP, Win7 x32, Win7 x64, Win2000, Windows2000, Windows2003, Windows Vista Ultimate, Win98, WinME, Windows Vista Starter, Windows Vista Home Basic, Windows Vista Home Premium, Windows Vista Business, Windows Vista Home Basic x64, Windows Vista Home Premium x64, Windows Vista Business x64
Sys requirements: 256 MG of RAM, 20 MG of hard disk space
Language: English


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